The Freak Athlete ABX Weight Bench is an all-in-one adjustable bench for more than 10 exercises. Alongside REP’s Nighthawk™ Adjustable Bench, it is a popular choice for home gyms.

Use it as a flat, incline, or half bench. Optional attachments expand your exercise options to include preacher curls, leg extensions and curls, dips, and Russian twists.

The backrest has 11 angle settings: 0°, 15°, 22°, 30°, 37°, 45°, 52°, 60°, 67°, 75°, and 85°. Auto-Adjust Seating automatically aligns the seat and back pad as you change the backrest angle, maintaining a zero gap without a separate manual adjustment.

The headrest has eight positions: 0°, 8.3°, 30°, 38.3°, 60°, 68.3°, 90°, and fully folded down. This provides clearance for overhead exercises and chest-supported rows.

The frame uses 11-, 12-, and 14-gauge steel and has a weight capacity of 454 kg. TruGrip™ textured vinyl padding is designed for frequent, long-term use.

The bench stores upright to save space after training.

All bench attachments shown in the images, including the Leg Developer, biceps curl pad, and dip bar, are sold separately.